Hi, Amazing Human!
On today’s episode, I interview the amazing Symphony Howe. Symphony is an intuitive movement and confidence coach, specializing in kinesiology paired with mindfulness and meditation. She is here to share the experiences that led her here – from overcoming the cycles of shame, shoulds, and guilt that led to a teen pregnancy and physical abuse to a black belt in Kung Fu and Tai Chi and a Bachelor’s in Fitness Development. Symphony is here to help women give themselves permission to feel confident in their bodies, step into their power, and live life from a place of love.
Connect with Symphony:IG: @wellnesseternal_symphonyhoweFB: @symphonyhowe
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